“It takes a village to raise a mother.”
Hypnotherapy for Maternal Health
Clinical hypnotherapy sessions support women in their motherhood journey, in various ways:
Stress relief while trying to conceive or during fertility treatment
Prenatal emotional support to help a pregnant woman tap into her own self-care needs at home and work
Calm and resilient childbirth preparation to learn easy to use self-hypnotic techniques for pregnancy and childbirth
Releasing fears around childbirth or birth trauma from previous deliveries or stories of other women’s difficult experiences
Connecting with baby through breath, gentle meditative movement, and guided hand placements
Post-partum “spa hypnotherapy” - a deeply relaxing and pampering session for new mothers
Post-partum life balance to check-in with your role as mother and how that fits amidst your other roles and goals in life