Services
In-person Hypnotherapy at Holistic Life Community, 607 North Ave, Door #18, 2nd Fl Wakefield, MA 01880
Virtual Hypnotherapy in the comfort of your own home
*each session includes an audio recording for reinforcement at home
Single Session $175
Two-Session Program for Freedom from Smoking or Vaping $300
Four-Session Programs $600
*Must dedicate 3-month period to schedule the 4 sessions and work towards a specific long-term goal
Stress Relief Better Sleep
Habit Change Weight Management
Relieving Emotional or Physical Pain
Resolving Fears & Phobias
Greater ease during transitions & changes
Self-exploration and reflection
Specialty Programs inquire for rates
Support for Empaths & HSPs
Maternal Health Kids & Teens
Cancer Support Chronic conditions
Credit card, FSA/HSA, PayPal, Zelle, and Venmo accepted
Examples of Topics that can be Explored:
Stress release and Relaxation
Sleep - help the body and mind remember how to get deep restorative sleep
Focus, calm, & confidence during activities, for example:
Public speaking, Driving, Flying, School or Work performance, Golf, and many others
Inner child - connect with your inner child, find ways to increase playfulness and creativity, support and re-parent the vulnerable parts of self
Parts therapy - check-in with the 4 fundamental parts of self (Physical, Intellectual, Emotional, Spiritual) to create greater balance and integration
Body wisdom - connect with your body’s own intuition to enhance the healing process
Behavioral support for prioritizing, scheduling, and implementing a better life balance of rest, work, sleep, and play
Assessment of sensory needs and preferences, learn strategies to calm and/or energize your nervous system
Do you have a different goal in mind?
Contact Cally to inquire
Hypnosis
A heightened state of focus, which is naturally-occurring, and can be achieved through guided voice, physical cues, and breathing techniques. The therapeutic use of hypnosis can help you gain clarity and motivation for goal attainment. Hypnosis is helpful for self-exploration, releasing stuck emotions, and shifting limiting thoughts or beliefs. A person is more open to the possibility of change in hypnosis, but you are in control the whole time and still determine your own outcomes.
Occupational Therapy
Goal setting and Problem-solving approach to help you prioritize how you occupy your time - daily activities, productive pursuits, community commitments, leisure, social activities, rest and sleep. Develop strategies to manage stress and physical or mental health challenges, while participating in life activities and achieving your goals. Cally listens to your life narrative to get a clear snapshot of who you are and what is important to you.
Energy Healing
Most of us know when our energy feels down or “off,” compared to when it feels good and free flowing. Reiki is an energy healing technique that promotes relaxation and supports the recipient’s innate healing abilities. Cally is trained in Reiki 1 and Reiki 2 - which includes hands-on and distance healing methods. During sessions, Cally primarily practices a form of distance reiki healing, by using her voice, word choice, and inner visualizations to encourage peacefulness and trust in your own body and mind.
